Welcome to EquiMindHub
Hi, my name is Elaine ,
I am a Neuro Linguistic Programming Practitioner. Over the last decade I have been passionately researching and understanding the influence our childhood has on our present life.
As adults we at times unconsciously sabotage our best intentions and relationships and we have no idea why. My expertise are to help you uncover the truth behind your own self-sabotage.
My passion is to help you understand what unhelpful or unhealthy beliefs you have about yourself and the world and together we replace these beliefs with the truth of who you are and who you want to become.
In stressful situations do you find yourself, shut down emotionally; become overly controlling or perfectionistic; lash out at others or become aggressive or retreat into a fantasy world or daydream excessively.
Do you criticize yourself harshly when you are faced with challenges?
When things go wrong, do you blame yourself ?
Do you ignore your feelings and thoughts?
Do you unexpectedly find yourself defending your actions in an over emotional way?
Do you suppress or hide your emotions?
If you can see yourself in these answers, it a sign of unresolved childhood stress.
